Yoga retreat in the Quercy
Yoga retreat in the Quercy
Yoga retreat in the Quercy
Yoga retreat in the Quercy
Yoga retreat in the Quercy

Yoga retreat in the Quercy

Tapping into your inner-energy for 7 days

  • TriYoga in nature
  • Inner-serenity during meditation
  • yoga resort in a natural park for absolute relaxation
  • Tour guide: trained yoga teacher
  • Private eco-villa with pool & full board

Bring body and mind in balance on our yoga trip in the Ardèche in the quiet and comfort of a private eco-villa with full board.

A few kilometers from Rocamadour and the Dordogne, this peaceful sylish mansion is perfect for relaxation and yoga practice in the nature.

Price from 989,- €

Yoga retreat in the Quercy

Guided tour, 7 days

Difficulty level

Itinerary

Day 1: Arrival

Participants meet up at 7pm directly at the yoga centre in the Ardèche. Passengers can be picked up at Saint Etienne de Boulogne Col d'Auriolles bus stop. There, they will be briefed on the itinerary followed by an introductory yoga session before dinner (vegetarian or macrobiotic cuisine).

Days 2-7: Daily yoga sessions including TriYoga

Our sample itinerary:

The day begins with a 90-minute yoga round followed by a rich breakfast.

Afterwards, participants can either take part in a breathing exercise (duration: 1 hour) or walk and cycle over the yoga estate and explore the 100-hectare private grounds.

In the afternoon, you can spend the afternoon doing (outdoor activities payable on the spot):

  • relax at the natural swimming pond
  • water hiking / canyoning
  • massages
  • foot reflexology massage
  • mountain biking
  • explore nature on your own
  • have a siesta

Before dinner, another 90-minute TriYoga® session. Participants can have another additional breathing exercise or meditation session before retiring for the day.

Day 8: Departure

Check out at 10am, after breakfast. Participants can request a transfer from the villa to the Saint Etienne de Boulogne Col d'Auriolles bus stop.

For more information you can request our detailed information sheet via email. Please indicate which tour you are interested in.

Travel dates

Indicated pricing per person in a double room
Single room possible on request (+€130) very limited capacity.

Services

Price includes:
7 nights in double room, full board, instructions from yoga teacher, min. 4 hours of yoga per day (TriYoga® of the Desikachar, Madras tradition), pool and terrace with a view of nature, pick-up service on arrival and departure, visitor's tax.

Number of Participants

Trip guaranteed from 8 persons (15. max)
Not suitable for people with reduced mobility.
Last possibility of cancellation from the tour operator: 21 days before the beginning of the trip.

The accommodation

7 nights in a double occupany at a private eco-villa and yoga resort. The buildings were built and restored exclusively from natural materials such as stone, wood, copper and hemp. The property carries the European Eco-Label and the individually designed rooms come in different types. The architecture, which combines tradition and modernity, has been designed to adapt to the natural slopes of the land. In the Eco-Villa (285 m²), you will find two equipped kitchens, 8 rooms, 4 bathrooms, a private swimming pool (18mx7m) and 2 terraces, as well as an outdoor dojo (90 m²) and an indoor dojo (65 m²).

Dining at the Villa

Yoga is typically accompanied by a culinary lifestyle. Hence, your Yoga center's fresh quality organic cuisine prepared from local produce. Special dietary requests for groups can be made in advance. When the weather plays along, you can dine on the terrace, otherwise the villa has two dining halls.

TriYoga®

TriYoga® is a slow, flowing yoga style. It is a sophisticated style that originates from Hatha Yoga and emphasizes breathing technique. Each lesson begins and ends with breathing exercises. During the lesson, there are several breathing movements. It is a powerful style that works with the help of categories. These allow the body to slowly and purposefully prepare for later asanas that become more powerful and difficult. More about Yoga and TriYoga® in our blog article.

Your Guide

Anja is a trained yoga instructor, she is also a yoga therapist and TriYoga® instructor and trainer (Member of the German association of Yoga instructors "BDY"). Although instructions are in German, she can also lead sessions in English.

Level of difficulty: easy

For all who do sports regularly. No previous knowledge of yoga is necessary for this trip, beginners are welcome! Daily yoga exercises, morning and evening. Yoga mats are provided.

How to get there

We recommend a low-carbon train ride to Valence- gare TGV und with bus to Saint Etienne de Boulogne Col d'Auriolles. Pick up service at 5 and 7pm. Please visit click here for more information on getting to France.
Nearest airport: Lyon

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